I first reached out to Leticia because I was feeling a lack of energy and physical strength in my activities, which I thought was aging related. After the first week of working with her I was completely blown away. Her deep evidence-based knowledge on so many disciplines is truly impressive. From sports, digestive, immune and sleep physiology, to nutrition, stress management, mindfulness and so much more, she fully understands it all to provide the most holistic approach, that was so much more than I could ever expect. Not to mention her close watch and availability during the whole time to make sure I was getting the best out of the program without any unanswered questions, doubts or concerns. I not only feel much better, healthier and stronger, but I got to learn a lot about how to improve my health and overall quality of life. I can’t recommend her enough to anyone who is looking to live life at its fullest!